BUSTED! Myth about "complete" Protein Sources

Jody C
Oct 30, 2017
2 min read

If you have been told that the best sources of complete protein can only come from animal products, you have been told a lie! Welcome to new age mindset of health & protein.

About 20 years ago you could still be forgiven for believing this myth but in today's modern world, it is something you should know like you know your favourite Kardashian.

In case you are not sure, a "complete" protein means that the product/item you are eating contains all 9 essential amino acids. If it doesn't contain all 9, it is considered "incomplete". What most people fail to understand is that you don't need all 9 amino acids at once.

NEWS FLASH, your body isn't this mindless blob of flesh that consumes and processes food without consciousness, NOPE! It is an highly intelligent "machine" that can out source and USE protein from plants in the most effective way. Most plants contain protein (even if in very small amounts) and your incredible body is able to extract it from the plants you eat and use it in beneficial ways in the body.

Problem is, modern people don't eat nearly enough fresh fruit and veg in their diet to consume what their bodies require, and the lack of variety causes a lack in some essential amino acids. As a result, we started to believe that we can only get protein from animals (the essential ones that is) and anything else is 2nd grade.

Oh how wrong have they been and it is starting to show in our declining western diet health stats!!!

Not only can plants provide protein, but there are some plants that provide COMPLETE protein and are available and easy to find! One of the BEST sources of COMPLETE plant protein comes from Hemp! Yes, hemp is a little miracle plant that can give you all the protein you need,re-shape your body AND positively impact the environement!!!!

Click the video below to find out how you should change your lifestyle to make 2018 an incredible year for your health, body AND WORLD!!!