beach body
workout plan
TONE THE ARMS, LEAN OUT THE LEGS & SLIM DOWN THE WAIST IN 12 WEEKS!
The BEACH BODY Workout Plan is designed for women who want an effective & targeted training method without wasting endless hours in the gym with confusing techniques & systems.
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SPECIFICALLY DESIGNED WITH THE BUSY WOMAN'S LIFESTYLE IN MIND, this program can be done at home, in the gym, at the park, in the garden or on the beach.
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It targets the entire body, focusing especially on those "challenging areas" , to create a compact, effective & versatile training system.
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EXPECT TO:
- tone & shape the arms
- lean out & sculpt the legs & glutes
- slim down the waist line
- improve fitness & endurance
- improve strength & flexibility
- see results in 7 days (results vary depending on diet followed)
- create a firm, fit & feminine body without looking bulky, heavy or over muscular​
​WHAT YOU WILL RECEIVE
- Full workout plan targeting all those "problem areas"
- Effective fat burning training method
- Full demonstration videos for each workout
- Full PDF workout manual for each workout
- Picture demonstration for each exercise & workout
- FREE Bonus inside for the 12 week full package
- 10% discount codes for ALL of my other programs
This program is downloadable to all devices, there is NO monthly fee AND is suitable for ALL fitness levels! YES, from beginners to advanced, this BEACH BODY WORKOUT PLAN can be adjusted to ALL fitness levels.
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There are 4 package options:
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Compliment your 12 week BEACH BODY WORKOUT PLAN with the FRESH E-COOKBOOK WITH HEALTHY WEIGHT LOSS GUIDE! To find out more, click right here!
