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Jody C, Vegan diet plan, Detox program, easy healthy vegan recipe, beach body workout plan

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Jody C holistic Life Coach

How I set my body FREE!

How I set my body FREE!

How I set my body FREE!

My entire life I have been insecure about my body. I was bullied through most of my schooling and even into my adult life. At the young...

7 ways to instantly boost Body Confidence

7 ways to instantly boost Body Confidence

7 ways to instantly boost Body Confidence

I have struggled with Body Confidence for a very large part of my life. However, over the years, I have slowly discovered and learnt what...

Why I dumped the gym in favour of my body

Why I dumped the gym in favour of my body

Why I dumped the gym in favour of my body

I use to be one of your typical "gym-junkies"..... intensive fasted cardio in the mornings followed by a hard-core weight session in the...

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