Jody C Blog plant based recipes

How soy effects your hormone levels

Today I am discussing the topic of soy and some concerns that many people have about using soy. Here’s the thing, not all soy is bad...

If you have been told that the best sources of complete protein can only come from animal products, you have been told a lie! Welcome to...

Yesterday I shared with you the amazing benefits of the miracle spice Turmeric. Well, today I made it again but as a smoothie bowl........