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BEACH BODY WORKOUT

BEACH BODY WORKOUT

4, 8 & 12 week FULL body home-based workout to slim down, tone up & re-shape your body!

10 DAY VEGAN DETOX & FAT LOSS PLAN

10 DAY VEGAN DETOX & FAT LOSS PLAN

Clean out, lean out & reboot your body in 10 days!

FRESH - THE VEGAN & VEGETARIAN Ebook

FRESH - THE VEGAN & VEGETARIAN Ebook

50 mouth watering plant based recipes to transform your health & body!

How I transformed my body through the power of plants

Join me here, I'll show you how! PLUS get my LEAN LEGS workout FREE!

ABOUT ME

From a shy, red-headed girl in a small town in South Africa, to an international Pro Bikini Athlete competing at the World event in Las Vegas; my life has been a colourful mix of self discovery, overcoming social stigmas (especially in the fitness industry), battling huge personal obstacles & learning how to love myself completely, flaws & all......

Jody C, Vegan diet plan, Detox program, easy healthy vegan recipe, beach body workout plan
Jody C, Vegan diet plan, Detox program, easy healthy vegan recipe, beach body workout plan
Featured in:
Jody C, Vegan diet plan, Detox program, easy healthy vegan recipe, beach body workout plan
Jody C, Vegan diet plan, Detox program, easy healthy vegan recipe, beach body workout plan
Jody C, Vegan diet plan, Detox program, easy healthy vegan recipe, beach body workout plan
Jody C, Vegan diet plan, Detox program, easy healthy vegan recipe, beach body workout plan
Jody C, Vegan diet plan, Detox program, easy healthy vegan recipe, beach body workout plan
Jody C, Vegan diet plan, Detox program, easy healthy vegan recipe, beach body workout plan

VEGAN DIET EXPERT & beach body workout guru

4,8 & 12 week BEACH BODY WORKOUT plan

The BEACH BODY Workout Plan is designed for women who want an effective and targeted training method without wasting endless hours in the gym.

 

Re-shape, firm up and slim down the full body in just 35min a day.

FRESh 

the vegetarian & Vegan inspired e-cookbook

The FRESH Vegetarian & Vegan Inspired e-cookbook, with the Healthy weight loss meal plan guide is designed for women who want to learn how to transition to a plant-based lifestyle & enjoy a VEGAN DIET to help them reshape their bodies, gain amazing energy & boost their vitality.

The recipes are designed for maximum flavour, easy preparation & fantastic results.

MY BLOG

I have gone from gym junkie to outdoor yogi but what hasn't changed is my passion & love for movement & exercise.

Click here to find out what helps keep my body fit, firm & flexible so that you too can be BEACH BODY ready!

Being a vegan has not only changed my body's appearance, but it has taught me to love & appreciate food on a whole new level! I am a Vegan Diet Expert & Women's Wellness Specialist and it's right here where I share amazing recipes & insightful knowledge about good nutrition!

To LIVE means to experience life at it's highs & lows. 

I have had many of these moments & as a Holistic Life Coach, it is here that I want to share my personal journey to encourage you start living a life you love!

real life inspiration

"You have taught me how to place health before appearance & by doing so, my natural beauty came shining through" 

Jade Liddell- bikini competitor & health enthusiast.

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"So I am 6 weeks in, I am 4 kg down (from 67 to 63) and a total of 41 cm. Thanks Jody! You are amazing!

​Hanri Bezuidenhout - wife, mother of 2 & school teacher

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"You definitely created it to achieve results and that I have. I love everything you stand for and the inspiration that you have given me."

Amy Burke - Make-up artist & photographer

a vegan-yogi's life 

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